From a satisfied reader:
$10 hour-long foot massage at The Squat Team (1352 W. Wilson) and am pleasantly surprised with my visit. (Forgot her name already but Kristin or Christine) was very nice and has created a warm, welcoming oasis from Wilson Ave space that was very relaxing (I almost fell asleep). She has intentionally kept her prices low so that classes and massages are affordable and accessible to anyone (which is true yoga philosophy anyway, but you wouldn't know it from how much yoga studios in Lincoln Park charge!). I'd highly recommend stopping by for a visit or two, or three, this place is well worth it! Her site is http://www.squat-team.com/.